Category Archives: Video Updates

Conditioning to Help Your Extensions

Today I’m excited to share a bunch of great new exercises that will help your extensions! For some of the exercises, you’ll need ankle weights. I suggest no more than 2 pounds. (You can get them at Walmart or Target.) I got mine from my ballet teacher. Hope you enjoy! Keep up the good work!

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Turn Out!

Hey! Ballet has finally started! It’s a little overwhelming, but, I think I can do it. My teacher was just showing us pictures of other girls. There was one picture of a girl and her leg was in the air and her leg was by her ear, 180 degrees turned out Oh how much I…

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Happy First Day of School!

My competition for the International Martial Arts Festival at the Disney World Wide of Sports:

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