Category Archives: Video Updates
Conditioning to Help Your Extensions
Today I’m excited to share a bunch of great new exercises that will help your extensions! For some of the exercises, you’ll need ankle weights. I suggest no more than 2 pounds. (You can get them at Walmart or Target.) I got mine from my ballet teacher. Hope you enjoy! Keep up the good work!
Turn Out!
Hey! Ballet has finally started! It’s a little overwhelming, but, I think I can do it. My teacher was just showing us pictures of other girls. There was one picture of a girl and her leg was in the air and her leg was by her ear, 180 degrees turned out Oh how much I…
Happy First Day of School!
My competition for the International Martial Arts Festival at the Disney World Wide of Sports:
